Welcome to you reader.
My first post in a new blog about going back to Paleo. For anyone who knows me, they’ll know just how much I used to go on about Paleo and the difference it made to my life.
It’s been close to two years since I stopped the Paleo lifestyle in exchange for eating whatever I feel like.
Definitely not the right thing to have done, as I have gained weight and stopped feeling as good as I used to. I’ve also noticed issues with my digestion.
So I thought it might be time to get back into eating better and getting my Paleo way of life back!
This blog will give you an insight into what to eat and what not to eat and how to introduce the Paleo diet into your life.
No doubt there will be some odd cravings, and moments where you wonder why you’re doing it but that’s why I wanted to start this blog!
Join me on this little journey and let me show you some easy tricks to going Paleo!
Also feel free to donate to my Dry July Page here (wish me luck argh): https://www.dryjuly.co.nz/users/jason-buckley
Speak soon 
Jason.