One meal at a time

Welcome back and it’s easy food time.

I guess one of the big questions that I get asked a lot when it comes to Paleo is “Where do I start?”.
The best answer is probably start where you feel most comfortable. Dinner is normally the easiest place to start as you will have more time in your  day as well as it’s easier to plan.
Breakfast for me was the hardest. When you think about not having bread or cereal (mainstream cereal brands) it can be quite difficult.
I’ve started again on dinner and it has been quite easy. The other night I did some chicken seared in a pan with some southern style organic seasoning and then roasted some vegetables (Pumpkin, Carrots, Orange Kumara and Onion) on an oven tray with some Olive oil, Rosemary, Thyme and Oregano. It was so damn good and easy to make.
Not to mention also that half a Pumpkin was $1.60 at New World. That’s super cheap and always helps to buy in season!

Tonight I was thinking of doing this meal tonight:

Teriyaki Meat Balls

You can find the recipe here: https://unboundwellness.com/teriyaki-chicken-meatball-meal-prep/

Chat to you soon and wish me luck with this recipe! :)

Jason.

First Post. First Thoughts!

Welcome to you reader.

My first post in a new blog about going back to Paleo. For anyone who knows me, they’ll know just how much I used to go on about Paleo and the difference it made to my life.
It’s been close to two years since I stopped the Paleo lifestyle in exchange for eating whatever I feel like.
Definitely not the right thing to have done, as I have gained weight and stopped feeling as good as I used to. I’ve also noticed issues with my digestion.
So I thought it might be time to get back into eating better and getting my Paleo way of life back!

This blog will give you an insight into what to eat and what not to eat and how to introduce the Paleo diet into your life.
No doubt there will be some odd cravings, and moments where you wonder why you’re doing it but that’s why I wanted to start this blog!

Join me on this little journey and let me show you some easy tricks to going Paleo!

Also feel free to donate to my Dry July Page here (wish me luck argh): https://www.dryjuly.co.nz/users/jason-buckley

Speak soon :)

Jason.